Frequently Asked Questions
HOW MANY OUNCES OF WATER DO YOU MIX THE PACKETS WITH?
Each single serving packet should be mixed with 12 to 16 ounces of water. Many users add a single packet to a water bottle, then just shake and enjoy throughout the day. You can also use a shaker bottle or even mix them up in a mason jar.
WHAT IS THE BEST WAY TO MIX THE POWDERS?
The best way to mix the powders is to add 4 ounces of water to a water bottle or shaker bottle. Then open the powder packet and pour all of the powder into the bottle. Now add 8 to 12 ounces of water to the bottle. Finally, close the bottle and shake for 15 to 30 seconds to fully mix the powder with the water. At this point, some users add ice cubes or crushed ice to make the mix extra chilled.
CAN YOU MIX ALL YOUR DRINKS FOR THE DAY AT ONCE, OR SHOULD YOU ONLY MIX THEM AS YOU DRINK THEM?
No, you should preferably mix the drinks immediately before you are ready to consume them. Or in the worst case scenario, 30 minutes before you are ready to consume them.
HOW MANY PACKETS DO I USE EACH DAY?
7 packets per day. There is a "daily success plan" that can be found on the outside of the box outlining the optimal drink order and schedule. Many users take a photo of this and keep it on their phone to remind them of the schedule throughout the day.
AM I ALLOWED TO EAT DURING MY CLEANSE?
Many users choose to eat small meals and/or snacks during the cleanse process, while other users choose to “fast” for all or part of the cleanse process. If you are hungry, you should definitely eat. Raw veggies, fruits, nuts and lean proteins are always great options.
CAN I DRINK MORE WATER IN ADDITION TO THE WATER MIXED WITH THE PACKETS?
Absolutely, you can enjoy unlimited water during your cleanse experience. If you are thirsty, feel free to drink some ice cold water or even some water with lemon.
CAN YOU DRINK COFFEE AND/OR TEA DURING THE CLEANSE?
Absolutely! To promote the cleansing effect and support an alkaline system, we recommend cold brew coffee or iced tea (all varieties) for optimal results. But black coffee and hot tea are also acceptable options during the cleanse. Try to limit your intake to 1-2 cups per day.
IS THERE CAFFEINE IN ANY OF THE BLENDS?
No, there is absolutely zero caffeine in our blends. Also, there are no stimulants of any kind in the blends.
ARE THE INGREDIENTS OF THE BLENDS VEGAN?
Yes, all of the ingredients in each blend are vegan. Also, all of the blends are gluten free, soy free and dairy free.
DO I NEED TO STAY NEAR A BATHROOM DURING MY CLEANSE?
While everyone responds differently to the cleanse process, our product does not contain any harsh laxatives. Most users do not experience any “running to the bathroom” issues. You will however be drinking a lot of fluid, so most users do urinate more often during the cleanse process.
ANY OTHER TIPS FOR SUCCESS?
The real key to any cleanse, no matter the brand or type you choose, is listening to how your body is responding. Everyone responds differently to the cleanse process based on an unlimited number of factors. With that being said, always consult with your doctor or other qualified health care professional before beginning any cleanse from us (or any company).
MY QUESTION ISN'T ANSWERED HERE, HOW CAN I GET AN ANSWER?
You can always reach us via text message or phone at: 248-533-0795 or e-mail us at: contactus@cleanseonthego.com